Discovering the right CBD dosage
determining the perfect CBD dosage is not a one-size-fits-all endeavour. Each person's tolerance levels differ, making it crucial to recognise that what suits one may not mirror the experience of another. Factors such as age, weight, body chemistry, and even the specific type of CBD product you choose can influence your optimal dosage. As you embark on this exploration, embracing the uniqueness of your own response to CBD is key, and starting with a mindful, personalized approach ensures a journey tailored to your individual needs.
What is The Ideal CBD Dosage?
Determining the optimal CBD dosage is a unique and individualised journey, particularly for those new to its benefits. Given the diverse ways individuals respond to CBD, there isn't a one-size-fits-all solution to the question of how much CBD to take. Our suggestion is to commence with a conservative dosage during the initial week and gradually increase until the desired effects manifest. It's crucial to understand that CBD is a supplement, and noticeable results may not emerge immediately. While some users experience immediate effects, a significant change might take up to four weeks of consistent use. Maintaining consistency is vital, so consider keeping a journal to record your experiences, including daily dosages, helping you discern patterns and pinpoint what works best for you.
Feel free to experiment with higher strengths, as finding the ideal dosage is a personalised endeavour that varies from person to person.
How Much CBD Can I Take Daily?
Determining your daily CBD intake involves adhering to recommended guidelines. The FSA advises a maximum of 70mg of CBD daily for healthy adults, urging those using multiple products to monitor their cumulative CBD consumption. It's important to note that exceeding this limit is unlikely to cause adverse reactions, as high-dose CBD side effects are exceedingly rare. while staying within the FSA's guidelines is prudent, there is a margin for experimentation and flexibility to accommodate individual needs within established safety limits.
Suggested CBD Dosage Guide
The majority of our CBD products have been specially formulated to last around 30 days or more depending on regular, suggested use which can vary depending on its form. For those new to CBD, we advise consulting our detailed CBD dosage guide available on each product page for precise guidelines and optimal usage recommendations.